Hands & Hearts

Enjoy a night out doing your favorite craft and connecting with other women. Bring your scrapbooks, cards, jewelry, knitting, photographs, or any other project and have a fun night out. Or just come for conversation and snacks!

Hands & Hearts meetings will be announced in the weekly bulletin.

Fitness for Women

Fitness Fusion
Instructor: Clare Smith. Meets on Monday and Wednesday Mornings from 9:15-10:15 am. Fitness Fusion begins November 7 and runs for 6 weeks. Cost: $3 per session. Childcare Provided: $1 per child. Equipment Needed: mat or towel, set of 3-5 lb. weights, workout band (sold at class), fitness ball (sold at class), tennis shoes, comfortable clothes, and a water bottle always needed at each class.

This class is designed to maximize your busy schedule with a mix of cardio, weight training, and core work. Designed to burn body fat quickly, the interval training method will keep you moving throughout the 60-minute period. Cardio will consist of basic floor aerobics, kickboxing, and movements with the fitness ball. Weight training and Pilates will be incorporated into the hour as well so you’ll have a full body workout. All ages and fitness levels are invited as there are modifications to the workouts demonstrated.

Contact Clare Smith at 330.456.0796 or momtosam80@yahoo.com.

Trim & Tone 
Intructor: Lee Marshall. Meets on Monday and Wednesday nights from 6:00-7:00 pm. in room 402. Trim & Tone begins September 19 and ends December 14. Cost: $3 per class. Come ready to warm-up and stretch, followed by a 30 minute cardio workout guaranteed to make you sweat if you’re not already! We close with another cool-down/stretch. High and low impact variations. Please bring a mat, water & towel. See you soon!

Contact Lee Marshall at shmily5@sbcglobal.net.

Momentum

An evening designed to build the momentum of life. Take time to be renewed and refreshed as women from Maranatha share how God has worked in their lives. Listen to their stories below:

January 2011 – Letting Go

• Jen Srail, Letting go and trusting God with abandon
• Deanna Schaack, Letting go and trusting God with abandon

January 2010 – On the brink.  Choosing faith over fear.

• Amy Selvey, Finding joy in the midst of everyday trials.
• Courtney Joseph, Following the King led to the Rachel Ray show.

September 2009 – Intersect: God weaves His plan into our unwoven lives.

• Cami Minard Goucher, Seeing God’s plan unfold while recovering from a divorce.
• Kelly Carlson, Watching God turn past mistakes into today’s miracle.

January 2009 – Woman2Woman

• Lorrain Corney, Believing God in the midst of a series of advanced cancer diagnoses

Reality Runway

Women from Maranatha, along with their families and friends, enjoyed a breakfast and fashion show at Occasion’s Party Centre.   On the runway were women from the church with fashion tips for every occasion – from workouts to weddings. They shared their fashion do’s and don’ts with us! We were then encouraged by Sheila McLouth to see our real beauty inside and out! She reminded us that we are daughters of the King and the bride of Christ!

The LORD their God will save them on that day as the flock of his people. They will sparkle in his land like jewels in a crown. How attractive and beautiful they will be! Zech 9:16-17

Click HERE to see pictures of our models in action.

Click HERE to read a summary from Sheila’s talk and be encouraged!